What is it like to live in the moment?
As in this. very. moment.
and not the next moment or what you think the moment should look like or a moment that may or may not ever happen except within the perameters of your own brain.
I think I know what it should look like, but just can't seem to get there.
How do you just "be?"
How do you not let worry overtake you?
What is it like to wake up and not think about issues that are deep and huge?
What is it like to let your mind relax?
Can you answer these?
Do you give lessons?